In this all-levels class, teens and adults train together in the basic skills of Taekwondo. Techniques covered include punches, kicks, stances, sparring and self-defense.
Olympic-style fighting techniques are the focus of this Taekwondo class, which prepares students to compete in local and national tournaments.
Students learn important choreographed sequences of Taekwondo techniques to help develop basic skills, timing and mental focus.
Students of all ages learn practical self-defense techniques to stay safe in our urban environment.